sucess

ok....did great today staying on the plan.  Meg and I planned on going running.  She came over and as usual made me do more than I had planned.  I had wanted to run 4 miles.  We walked 1 mile and ran about 5.  I felt pretty good running today.  When we got back to my place...she pulled out a pilates tape.  WTF???  I just ran 5 miles!  So on the mats we went.  I am sorry to tell you that we ended up laughing through a large part of it.  Let me give you background on Meg.  She is not a runner.  She rarely goes for runs.  there is nothing more annoying then someone who is not a runner who is kicking your ass in speed!  Oh well.  Good thing I adore her!
I made all the food for the week including my soups and salads.  I bought a new thing at costco and liked it quite a lot.....its called an apple pear.  It is a cross between the 2 fruits.  Try it.  you might find you like them too!  Also....pre cut up butternut squash is back at costco.  Oh how I miss that when its not in season.

Hope you had a great day!
Murn