I went back to WW today. My weight is up....a good bit! I was 198.0 today. I am not happy about it. Oprah had people that were on a weigh loss journey before sign a contract with themselves. I am doing that with myself. I am getting back to the basics. I have gotten sloppy and thought I had a handle on this weight loss thing. Not the case!
*I will not go out for fast food with the exception of Subway.
*I will track my points every day.
*I will stay in my points for the day.
*I will track my exercise again on a calendar so I can see what I have been doing for the week.
*I will not binge eat late in the evening.
*I will weigh in at WW every week.
I have a reward that I get an Ipad for my 100lbs reward. I can get there and I know I will like my body much better when I get there. 100lbs will be when I get to 171.8.
I am not done.....
Murn
Marion, You can do it!! Hang in there. This is just a bump in the road (and you are still less than 200!) Love you! Sarah
ReplyDeleteYou're awesome, Marion! Seriously awesome.
ReplyDeleteAnd one more thing, watch out, Gap! Here she comes!
ReplyDelete