In my family we rotate through each sibling. This year my older brother had me. He knows how I have been running. He gave me a new garmin! It does amazing things!
I thought long and hard about her name. I have settled on Dory from Finding Nemo. "Just keep swimming (running)" seems like a good motto for me. Dory was also always lost. :)
Here is a glimpse at what Dory does for me....
Untitled by megrover6 at Garmin Connect - DetailsI need to admit that I didnt run for almost 2 weeks. I am back on track with it. I have run 3 times this week so far. Tonight I ran 5 miles. The first mile was my fastest ever....11 min mile. The 2nd mile.....well it sucked! I had a terrible cramp in my abdomen. Then miles 3-4 were pretty effortless. About halfway through mile 5 I was ready to be done.
Murn