I have been a good girl with following the plan. I have lost 7.6lbs in the last 2 weeks so I am feeling better about where I am. I even updated the tracker on the top of this blog.
I have talked a bunch of people into running the San Jose Rock and Roll 1/2 marathon with me on Oct 2. Anyone else wanna join us? (I am looking at you Ruth!!!) It is a flat course. It will be with a bunch of really fun people! It should be a nice and cool northern california morning! There are bands playing all along the way! Did I mention that me and a bunch of friends (mostly ER nurses) are going to run it so you have your own medical support with you! Come On!
Here ....you can check it out for yourself!
Setting goals are important. I tracked out my training for this race....it will start July 17th.
What are some of your goals?