I have been a good girl (mostly) this week. I am feeling good about things. I have been doing all the things I said I would including exercising! I am happy to report that I have run 15 miles in the last week and swam twice as well. Today I went out for a run. Something amazing happened....I ran 4 miles at an average less than 11 min miles!!!! This is a HUGE improvement for me! I am hoping I have made progress but am going to wait and see how my next run goes. Sometimes you are just "on" and things magical happen. I weigh in at WW tomorrow and I am feeling good about it. Of course I will let you know!
Hope you had a good weekend!
Murn
aaahhhh! you are beating me!! :) I don't think i've gotten mine under 11 min yet! Way to go!
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