I have been exercising. Yesterday Laura came over and we rode 21.5 miles. I am not sure if that is a good distance on a bike but I sure felt like we had gone far. This morning I got up and went to the gym and swam a mile (took me 55 minutes.) I dont get why my scale is moving ever so so slowly! I am not eating any more (if anything I am eating less) than before and I have increased my exercise. GERRRR!
Working a 12 hour shift. I am sure at about 10 pm tonight I am going to regret the swim.
Keep on keeping on!
Murn
Keep going, Marion! Don't be discouraged about the stupid scale. As long as it keeps moving in the right direction, it's moving!
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