Kept Busy

Well I mentioned before that I have been having a hard week.  I dont want to go into the details of all that is going on in my blog but lets just say that I suck at dating and dont deal with rejection well at all.   Enough on that.  Today I had nothing on my calender.  Staying home is not a good for my emotional well being.   I needed to be be out.  So I packed up the car and headed to San Francisco.  I find it hard to run with Sophie so I left her at home.  I started out by walking through Sports Basement.  I looked at a lot of clothes.  One day I do hope to be able to fit into those cute workout clothes.  I did find a couple pairs of shorts that fit so I got those.  I also wanted a water wicking hat.  When I run I am a nasty, dripping with sweat, monster of a mess.  I am hoping if I wear a hat that will absorb a bit of the sweat I wont have so much running into my face.  It seems to work well today.  

I went a total of 5.5 miles in the city....jogging a total of 4 of them.  It was a beautiful day in the city and I ran slow today but I was still out there moving.  I did the route that Hannah and I do regularly.  

I came home and decided that I needed to keep moving.  I went on a 13 mile bike ride just on the trails around the house.  

As far as food today...I kindof forgot to eat much until dinner time.  I had a luna bar (4pts) before going to the city.  I then had a fiber one bar (2pts) before my bike ride.  On the way home from the bike ride I stopped at safeway and picked up a sandwich from the deli.  I wanted to get chips but I knew that since I had binged yesterday I had to give those up.  I looked on line and the sandwich is 14 pts best I can tell.  I still have some points for the day but I think I am done eating.  I need to do a better job of getting fruits and veggies in on my days off.

Here is a picture of me about a mile into my run....so I am not looking too rough yet!  You cant ask for a better view!!




Murn