Well I am sad to report that my weigh in today was much as I thought it was going to be (because I get on my home scale every morning naked after peeing.) I was up 0.4lbs. Bummer! I really had worked hard this last week and had not eaten outside of my points a single day. Guess some weeks are like that.
Had a long hard day at work where I came close to strangling 2 of our docs (I'm pretty sure IV tubing would be strong enough...but in case its not maybe I will use oxygen tubing...hmmmm...things nurses think about.)
Guess I need to work harder this week. I only took one day off exercising this last week so not sure how I can ramp that up much.
Bleh!
murn
u have come so far!!!!!! it isn't a "SAD DAY" just not ur best day!!! 43 lbs ago was a sad day!!!!! you are doing awesome do not let this take the wind out of your sails Murn!!! plus you had a big weight loss the previous week...keep on treking!!!!! You are doing so GREAT!!!!
ReplyDeleteluv ya dj