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Thursday, May 13, 2010

Some days work

Today I went to the gym.  I was not really feeling it before I went but I sure was ready to get it "over with" so I could enjoy my evening guilt free and hopefully go to bed early.  Once I got going...I had a great day at the gym.  Here is what I did:
Jogged 1 mile consecutively in 13 min 43 sec (personal record....slow I know but I have to start somewhere)
Walked 0.25 of the next mile and jogged the rest.
I did 2 miles of uphill on the stationary bike.
I swam for 30 minutes.  I only swam that long because it was a beautiful day and the kids were overflowing into the lap pool and quite frankly I was tired of dodging them and I am sure they had the same opinion of me.
The jogging 1.75 miles is what I am most proud of.  I might become a runner yet.

I am a tad frustrated this week with my scale.  I weigh myself every morning when I get up.  I am obsessive compulsive and it shows!  I have been up a lb all week from what I was before I went to WW on Monday for my official weigh in.  I have been eating in my points (well...Mon I might of gone over just a tad but not bad for sure!)  I am hoping this weigh in helps scoot me on down that scale.  I really want to hit the 50 lbs mark soon!

Murn

1 comment:

  1. I love the before and current pictures on your sidebar! What a difference already!

    ReplyDelete